Grief counselling

Lux is a certified grief and loss coach. Grief coaching provides support and guidance for those dealing with the loss of a loved one. It focuses on managing complex emotions, navigating the grieving process, and finding ways to integrate the loss into daily life. We help clients cope with emotions associated with loss, such as sadness, anger, confusion, guilt, and anxiety. Additionally, a grief coach can offer strategies and tools to handle these emotions.
Art therapy can also be incorporated for processing, along with a personalized step-by-step plan for home. Grief and loss are deeply personal experiences, and at Coaching by Lux, we create a tailored plan that best fits your needs, focusing on fostering resilience and rediscovering hope and joy in life.