(C)PTSD Trauma Counselling

Lux is a certified (C)PTSD counselor. Her Trauma Coaching provides support and guidance to individuals who have experienced traumatic events. It focuses on healing emotional wounds, managing the impact of trauma, and promoting resilience and well-being. A trauma coach creates a safe and confidential environment where individuals can share their experiences, express their emotions, and develop new coping mechanisms. Through talk therapy, stress-reduction techniques, and self-care skills, the coach supports individuals in the healing process and in building a positive future after trauma. Trauma coaching aims to promote healing, growth, and the reclaiming of control over one’s life.