Coaching by Lux offers support for individuals who have had the courage to break free from destructive relationships. As a coach, therapist, and someone with personal experience, I understand the complexities of the healing process after ending a relationship with a partner with, for example, NPD, BPD, or after experiencing domestic violence.
Together, we will embark on the journey toward healing and self-discovery, step by step. We start by exploring who you truly are, independent of the influence of your previous partner. This process of self-discovery helps you redefine your identity and genuinely reconnect with yourself.
Next, we will develop strategies to deal with the emotional aftermath of the breakup. From processing trauma to managing potential triggers, I will equip you with the tools and techniques you need to stay resilient and support your emotional well-being.
Regaining your strength and self-confidence is central to this journey. Together, we will work on reclaiming your inner strength and building new, healthy boundaries so that you stand firmly and are ready to lead a life that aligns with your values and needs.
No matter where you are on your journey to recovery, I am here to support, encourage, and guide you.
Toxic Relationship and Domestic Violence Counselling
